Ashrene Rathilal

Ashrene is a freelance health, lifestyle and wellness writer. She is a PhD candidate researching dark personality traits, achievement motivation and mood states in exercise dependence. Her expertise includes mental health, well-being and relationships, health promotion, psychology and sports psychology. She began her writing career in 2020, writing for various organizations on mental health and well-being, chronic illnesses, and health promotion. In her spare time, she is a budding gamer and gym fanatic.

Connect:

Articles by Ashrene Rathilal
A Beginner’s Guide to Tantric Sex: What It Is and How to Get Started
A Beginner’s Guide to Tantric Sex: What It Is and How to Get Started

Have you ever felt like something is missing from your sex life? Perhaps you’re seeking a deeper connection, or you...

ALL ARTICLES More Icon
This is What Happens to Your Body When You’re Ovulating
This is What Happens to Your Body When You’re Ovulating

Ovulation can cause a lot of changes in your body, but do you really weigh more during ovulation? Here's everything you need to know.

ALL ARTICLES More Icon
Subspace: What it is and How to Manage it During Kinky Play
Subspace: What it is and How to Manage it During Kinky Play

Outside of light bondage, impact play, and roleplaying, many aspects of BDSM play remain mysterious to those new to or...

ALL ARTICLES More Icon
Knife Play 101: A Beginner’s Guide
Knife Play 101: A Beginner’s Guide

The more extreme side of BDSM has a particular allure that draws many of us, like moths to a flame....

ALL ARTICLES More Icon
Looking for a Natural Way to Kick Off Labor? Try Masturbation.
Looking for a Natural Way to Kick Off Labor? Try Masturbation.

The last few weeks of pregnancy can be stressful, particularly for first-time parents. While many of us view modern medical...

ALL ARTICLES More Icon