Kegels and the pelvic floor

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Do you know how important your pelvic floor is to your sexual and overall health? Kegel exercises help strengthen it! Join us as we explore everything about your pelvic floor and the kegels that help make a difference. It's like lifting weights - only more fun!

Kegels and the pelvic floor

Quiz: How Well Do You Really Understand Kegel Exercises?

by M. Christian | Sex Educator, BDSM Expert & Erotica Author

Kegels and the pelvic floor

5 Steps to a Healthy and Orgasmic Pelvic Floor

by Kinkly

Kegels and the pelvic floor

Why Kegels Are the Key to Greater Sexual Pleasure – for Everybody

by Margo from Wetlandia

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More Kegels and the pelvic floor Content

Kegels and the pelvic floor

Quiz: How Well Do You Really Understand Kegel Exercises?

Test your pelvic floor knowledge (kegel exercises anyone?) and see how it can improve both your health and sex life!

Kegels and the pelvic floor

5 Steps to a Healthy and Orgasmic Pelvic Floor

Taking care of your pelvic floor could lead to the best orgasms of your life.

Kegels and the pelvic floor

Why Kegels Are the Key to Greater Sexual Pleasure – for Everybody

Regardless of sex, age, gender or sexual orientation, strong Kegel muscles can make for bigger, better and more frequent orgasms, not to mention better overall health.