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Kegels and the pelvic floor

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Do you know how important your pelvic floor is to your sexual and overall health? Kegel exercises help strengthen it! Join us as we explore everything about your pelvic floor and the kegels that help make a difference. It's like lifting weights - only more fun!
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by Kinkly
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Why Kegels Are the Key to Greater Sexual Pleasure – for Everybody
by Margo from Wetlandia

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Kegels and the pelvic floor
Quiz: How Well Do You Really Understand Kegel Exercises?

Test your pelvic floor knowledge (kegel exercises anyone?) and see how it can improve both your health and sex life!

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Taking care of your pelvic floor could lead to the best orgasms of your life.

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Regardless of sex, age, gender or sexual orientation, strong Kegel muscles can make for bigger, better and more frequent orgasms, not to mention better overall health.

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