Sometimes the most interesting stories about sex are those about not having sex. Be it a dry spell, medical concerns, personal choice, or something else entirely, not having sex can greatly affect us.
The Other Bed Fun
We’ve long known that a key to keeping and maintaining a positive sex life is working on your own health. Eat right, exercise and learn about your body. All of these things can help keep your libido high and keep you happy. However, one thing, in our busy worlds and times, that we often forget is the importance that good sleep habits have on your sex life. A recent study, which is by no means exhaustive but still indicative, tracked the sleep and sex of a sample of people to note any correlations. If you get more and get better sleep, you are more likely to have better sex. This might seem obvious. We tend to do most things better when we’re well rested. Yet, it can be quite challenging to ensure that balance. Trust me, you really don’t want to fall asleep during sex ... it won't go over well with your partner.
