Choking the chicken is a vulgar slang term to refer to masturbation. It is more often used to describe male masturbation because this is visually similar to actually choking a chicken. For men who do not have sex regularly, choking the chicken is a healthy practice. It a good tension reliever and keeps one's sexual sensitivity in check.
Too much of anything is bad. So, while choking the chicken can be healthy, one should do it in moderation. It should not take over one's life as there are more productive things to do other than masturbate. Investing time in one's passions and loves is a better way to use time. Doing so nourishes relationships, both platonic and sexual.
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