Female masturbation occurs when a female manually stimulates her genitals for sexual pleasure. Common techniques include rubbing the clitoris or inserting the fingers into the vagina, which is a practice known as fingering. Besides using the hands and fingers, sex toys like dildos and vibrators can also be used during female masturbation.
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More About Female Masturbation
Many sex therapists encourage women to masturbate because it has many benefits. It's a great way to relieve stress, and some women even find that it can relieve menstrual cramps. It's also a way for women to explore their own bodies and find out how they work. This can be helpful information for personal pleasure, and for bringing into a sexual relationship with a partner.