It's important to recognize that feeling Mantsy, or sexually frustrated, is a common experience. As with any sexual feeling, it's crucial to approach one's libido with a mindset grounded in consent, communication, and self-awareness. Whether seeking to alleviate sexual frustration with a partner or through solo sex (masturbation with one's hand or toy), understanding and addressing the emotional or physical factors behind any feeling in this regard is key.
Healthy coping mechanisms include open communication with a partner about needs and desires, practicing mindfulness or self-care to manage frustration, or engaging in masturbation to release sexual tension.