This is because the act of cuddling actually triggers certain responses in the brain!
“Cuddling stimulates oxytocin in the brain, which induces a sense of emotional safety” says Sloan. “It also promotes prosocial behaviors such as helping, sharing, co-operation, and other acts of kindness. Cuddling also creates the production of dopamine and serotonin. These ‘feel good hormones’ help to establish the foundation of attachment and connection that bond us to one another.”
Spooning Sleep Position
When it comes to spooning at bedtime, all the benefits of cuddling are carried into our sleep routine. Sounds great! But this is actually a little more complicated than it seems because of the reality of keeping bodies comfortable in the long term. It can be awkward to have someone lying on your arm all night, or to have someone snoring right next to your ear, or to have it assumed that because you are taller you will always be the big spoon (tall people need cuddles too!).
To best enjoy spooning at bedtime, don’t forget to communicate openly with your partner about what's comfortable and what isn't. And don’t be afraid to explore and try out different ways to extend that spooning feeling without anyone’s arm going numb.
Spooning for Sex
Suitable for vaginal or anal penetration, the spoon sexual position is just like the cuddling or sleeping position, but with sex.
“Spooning combines cuddling with sex.” says Sloan “This position allows couples to get a double dose of oxytocin, dopamine, and serotonin, since both cuddling and sex enhance their natural production. This position is a great one to try late at night or after a long day; it's also perfect for lazy morning sex.”